D-Aspart-Acid - An Effective Testosterone Stimulator
Pronounced D-aspartic acid (DAA) The benefits are increased testosterone concentration, better memory memory and reduced risk of cardiovascular disease.
The benefits of DAA are based primarily on manufacturers' claims and user feedback and are extrapolated from the overall amino acid role of the human body.
DAA performs several biochemical functions in the human body. One of his roles is testosterone synthesis.
A limited number of studies have been conducted to prove that this supplement can increase testosterone levels in men with low testosterone levels in the blood. However, no studies have shown benefits for men with normal testosterone levels.
So far there has not been much data on DAA as a supplement. Most of the available studies discuss the natural role of DAA in the body. This means that research is not enough to set benchmarks for specific supplements.
The benefits of D-aspartic acid may be more effective for men with low testosterone levels. This supplement can also benefit the elderly and the elderly, as the concentration of DAA in the body decreases as we age. However, more research is needed to determine the benefits and scale of effectiveness.
Who Uses D-Aspart Acid In The Body?
DAA is a form of aspartic acid, one of the 23 amino acids that forms protein constituents. Aspartic acid is an irreplaceable amino acid, which means that the body can synthesize it and people do not need to use supplementary foods to maintain an adequate level.
In the mid-1990s, aspartacetic acid, in particular DAA, appeared on the US market as an add-on.
DAA is mainly used to improve sports activities. It was also related to a variety of other results, including:
- Decreasing cardiovascular risk factors
- Increased testosterone levels
- Helps to grow lean muscle mass and burn fat
- Stimulates muscle strength increase
- Promoting Hormone Fusion
- Increased fertility and increased spermatogenesis
There is not much clinical evidence to justify many of these specific cases. The scope of the limited research is in the preliminary stages.
DAA naturally exists in the human body, and side effects are likely to be associated with an increase in DAA concentration. Typically, DAA is well tolerated for short-term use.
D-Aspart Acid Benefit For Testosterone
DAA is sometimes used to increase testosterone levels and other male sex hormones.
In the United States, more than three percent of men over the age of 40 use at least one type of testosterone replacement therapy (TRT). TRT may include injections, tablets, transdermal patches and other forms of delivery of synthesized testosterone.
As the need for supplements increases, often some organizations alert both physicians and patients about the risks that TRT can cause to heart health. Health Canada issued such an alert for 2014. The risks associated with TRT were looking for alternatives.
Increasing interest in alternative testosterone supplements. D-aspartic acid in humans is used to support testosterone synthesis. It is believed that this occurs during a chain reaction that begins with the operation of the DAA signaling in the front of the pituitary gland.
This increases the gonadotropin releasing hormone (GnRH). This increase in GnRH synthesis results in the synthesis and release of luteinizing hormone (LH), prolactin excretion factor (PRF) and follicle stimulating hormone (FSH).
These hormones are transported to the testicles through the hypothalamic pituitary gland and testicles. When they reach the testicles, LH and FSH act on Leydig cells (testosterone-producing cells) to meet testosterone synthesis.
It should be noted that DAA also requires the transport of cholesterol to mitochondria - energy centers - from Leydig cells to maintain testosterone production. DAA is used to transport whole mitochondrial cholesterol throughout the body. This can be an added benefit to energy production, but more research is needed.
Preliminary studies using DAA have shown an increase in testosterone levels in men, but these benefits are often short-lived. Nevertheless, researchers noticed that testosterone activity increased from 50 to 100 percent from baseline.
Is It Safe To Take D-Aspart Acid?
It is generally thought that DAA is well tolerated because it is naturally produced in the human body. However, there is little information about the possible side effects that may be caused by the addition of DAA in bulk. When reporting side effects, they are usually temporary and mild. Side effects reported include: fluid retention, nausea, vomiting and headache.
The benefits of the optimal dose of DAA will vary according to the individual's health. Factors affecting optimal doses include diet, water intake, exercise levels, age, gender, health status and more.
DAA supplements are not recommended for some age groups, such as pregnant or nursing women; cancer patients; people with kidney disease or liver disease; or men with enlarged prostate.
Before taking DAA, it is important to consult your doctor about the safety and efficacy of D-aspartic acid. Your doctor can tell you more about the benefits of D-aspartic acid and whether this supplement is right for you.
- Melville GW, Siegler JC, Marshall PWM. Three and six grams of supplementation of D-aspartic acid in resistant trained men. J Int Soc Sports Nutr. 2015; 12: 15.
- Willoughby DS, Leutholtz B. D-aspartic acid supplementation combined with 28 days of severe resistance training has no effect on body composition, muscle strength, and serum hormones associated with the hypothalamo-pituitary-gonadal axis in resistance-trained men. Nutr Res 2013 Oct; 33 (10): 803-10.
- D'Aniello A. D-Aspartic acid: an endogenous amino acid with a significant neuroendocrine role. Brain Res Rev. 2007 Feb; 53 (2): 215-34. Epub 2006 Nov 21.