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Memory and Brain Action

Bacopa Monnieri 60 tomb. 250 mg.

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Memory and Brain Action

Neurozan Plus N56

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Food Supplements for Fatigue and Stress

In the event of fatigue or stress, we feel irritated and disturbed. Food supplements can be a good solution to reduce fatigue or stress.

Vitamins And Other Food Supplements

If you are already eating a balanced diet, this type of supplements may not be necessary. However, if you know that your diet is lacking in essential nutrients, dietary supplements can be a key to relieving the symptoms. While food supplements are not a substitute for food, they can help you get the nutrients you need most. Your doctor can also help you identify or confirm any disadvantages as well as provide information about the dose and overall health.

1 B Group Vitamin Complex

B group complex supplements contain all the B vitamins needed for your body. Many are very important for the healthy nervous system. They can also help improve the symptoms of anxiety and depression. How to take: The B-complexes containing all the B-group vitamins may differ from the label.

2 Vitamin C

Antioxidants such as vitamin C can help prevent oxidative damage in your nervous system. Oxidative damage can increase anxiety and fatigue.

3 GABA

Gamma-amino butyric acid (GABA) is an amino acid and neurotransmitter in the brain. The body must contain enough GABA. It is best to take before bedtime.

4 L-Teanine

L-Teanine is an amino acid. This soothing remedy is found in green teas. Suitable for use before and during sleep.

Herbal Supplements

Some herbs contain phytochemicals that can help overcome stress and anxiety. Herbal supplements are usually tincture, extracts, tea or capsule forms.

1 Ashwagandha

Ashgabat (Vigorous Vitanium) is an adaptogen and ayurvedic drug. It is recommended in Ashgabat to drink many of the beasts caused by the modern pace of life. It's like a tonic for soothing and strengthening our body.

2 Bacopa Monnieri

Bacopa Monnieri (Brahmi) is a plant extract that can help enhance mental endurance while maintaining the physiological processes of relaxation. Bacop is considered an important tonic adaptive germ for nerve and brain cells, which means that it can help cognitive activity.

3 Rhodiola Rosea

Rhodiola Rosea (Roasted Rhodiol) is a plant growing in the Alpine regions. For hundreds of years it has been used as a tonic and soothing agent for the nervous system.