5 HTP - Food Supplement For Mood And Sleep
5 HTP - Is It Thailand?
Griffonia seed extract or 5-HTP is a grayish-white crystalline powder that is extracted from Griffonia simplicifolia plant seeds grown in legumes in Africa. It has many uses, including:
- Can help soothe and stabilize your mood
- Sleep quality
5 - HTP Usage
Use: It is recommended that 5 HTP be administered at the dose of 50 three times a day. If you suffer from insomnia, then you are advised to take a single dose of 100 mg before bedtime. When treating depression with serotonin-enhancing drugs (eg antidepressants - serotonin reuptake inhibitors), it is recommended to consult a treating physician for food supplements with 5 HTP.
Warning: It is not recommended for people until 18 years. Excessive doses can cause side effects. The supplement is not intended for use in children, nursing and nursing women. Do not use more than the recommended portion. The supplement should not be used as a substitute for food. Store in a dry, cool place, protected from sunlight, out of reach of children. Before using the supplement, we recommend consulting a healthcare professional. Do not use if damaged packaging.
Manufacturer: Produced in the European Union by Raw Powders Ltd. order.
Read more about 5-HTP: 5-HTP Uses, Effects